Mind Over Stomach
Product Description
Learn how to use the power within you to start your weight loss program and then maintain that power to continue to your ultimate goal. The book contains motivational tips and no nonsense information that anyone can follow to be successful in a weight loss program. Weight loss is 90% inspiration, 90% perspiration, 10% food. You can’t have weight loss with any one alone, they all go hand in hand. Once you make the choice (inspiration) to start your weight loss prog… More >>
